Core Defense

We believe that it is not only your right, but your responsibility to protect yourself and those you care about. It is our mission to help you do this by providing education and training opportunities, fostering a strong community, and encouraging health and preparedness.

Physical Readiness Test

Army/Navy Challenge

Date: Saturday, May 4, 2019

Time: 1:00pm

Location: Kenilworth Park

Details: Rain or shine, we will meet at Kenilworth Park to test our physical combat readiness. Choose to go Army or Navy and download the PRT below to set your goal and begin training.

 

Put your money where your mouth is challenge: Participate at no cost, or for $15 state your goal, and if achieved, earn our challenge t-shirt. Register for the challenge using the registration link below. All proceeds benefit Wounded Warrior Project.

Core Defense Combos

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Mission: Enhance lives through Martial Arts based training and defense.